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For me, when I am doing my thing, and slowly and awkwardly shuffling through my life wearing these interesting and different shoes, I\u2019m telling myself that people aren\u2019t looking at me because of my FOP but because of my shoes. This brings the staring back onto my terms. In this way, shoes are like my armour for getting through life. <\/p>\n<\/div><\/div>\n\n\n\n
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The truth is, most of us have things about ourselves that we are insecure about, and we engage certain protective mechanisms when we go out into the world so that we can put our best version of ourself out there and not focus on what we are, perhaps, less confident about.<\/p>\n\n\n\n
For some, like me, it might be an item of clothing or jewellery that we wear for people to focus on. For others, maybe it\u2019s their witty and loud personality, and when they are at home alone they are perfectly happy being quiet. For others, maybe it\u2019s unusual or ever changing hairstyles they use to distinguish themselves. In my experience, there\u2019s usually this sort of message going through our heads:<\/p>\n\n\n\n
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\u201cIf people are focusing on my shoes\/jokes\/hair or something else, they won\u2019t look as closely at x, which really bothers me\u201d<\/span><\/em><\/p><\/blockquote>\n<\/div><\/div>\n\n\n\n<\/p>\n\n\n\n
The point is, we are not perfect, and it\u2019s ok to admit that. Having insecurities doesn\u2019t make us weak, or pathetic, or vain – it makes us human. And whatever defence mechanisms we have to help us deal with those insecurities and make us feel comfortable are part of our instinctive reaction, as people, to these sorts of problems. By doing these things to help us deal with what we would otherwise worry about and focus our attention on, that allows us to consciously focus much more of our energy on what we need to do – like our jobs. If I spent my energy worrying that everyone was staring at me because of FOP, I\u2019d never leave my bedroom. This is one of my coping mechanisms, and it works for me.<\/p>\n\n\n\n
What\u2019s your armour? Do you have one? Do you need one?<\/p>\n\n\n\n